Welcome to my Website!

I'm Karim Youssef, 

- ISSA Certified Fitness Trainer that specializes in Strength and Conditioning. 
- ISSA Certified Nutritionist
- Manchester Metropolitan University Sports Psychology Certified  

I’m a fitness enthusiast on a mission to inspire and empower individuals to lead healthier, happier lives through fitness. 

My passion for fitness started a couple of years ago when I discovered the transformative power of physical activity in improving both physical and mental well-being. I'm solely passionate about educating people about the many misconceptions about fitness and raising awareness about the mystical ways of losing weight and how detrimental they may be to one's health.

Over the years, I have sharpened my skills and knowledge, earning certifications in personal training, nutrition, sports psychology and group fitness sessions.

Through my own fitness journey, I've experienced firsthand the positive impact of setting and achieving fitness goals. Now, I'm dedicated to helping others do the same. 

Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete striving for new heights and goals, I'm here to guide and support you every step of the way.

My training philosophy revolves around creating personalized workout plans which are tailored to each individual's unique needs and preferences. 
As well as nutrition plans tailored to individual preferences and goals. My approach is focused on creating sustainable habits, creating a balanced lifestyle,one which is life lasting and celebrating every small milestone achieved.

Join me on this fitness adventure, and let's embark on a journey of self-improvement, empowerment, and well-being together. Together, we'll unleash your full potential and discover the best version of yourself. I firmly believe that fitness should be enjoyable and sustainable, ensuring long-term success and results.

Thank you for visiting, and I look forward to being part of your fitness transformation!